Monthly Archives: May 2013

A sunny down pour

One of my coworkers had asked me to help her workout because she wants to get in better shape. Her first run outside… We get drenched!! This photo is for her

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I love you with all of my #hempheart #cleaneating

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Remember when…

Remember when you were younger, new to sports, new to rules and just wanted to have a fun time with new friends? That is what this picture embodies for me. When I was younger, after playing different sports I discovered … Continue reading

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The Debate: Running with or without music

While running have you ever gotten so frustrated that you ripped out your ear phones and just demanded that Drake, The Ting Tings and Beyonce all just shut up for a minute while you run? That has happened to me … Continue reading

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As a news junkie and runner you could imagine how happy I was with this

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Racing the rain

Good morning everyone! I wanted to do a quick post before I leave for work. As mentioned at the end of my last post I was planning on running 5K last night… And I set my PR for a 5K!! … Continue reading

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Almost the end of a rainy week!

Happy Thursday! I hope you all are have and or are having a great day! For those of you living in cities where the weather is sunny and warm… I envy you. Here in Ottawa it has been rainy, partially … Continue reading

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