Monthly Archives: November 2013

“New research shows ultra marathons could add 16 years to your life ” – Via the Herald Sun

I just read this article and it’s really interesting how theories can be developed and then defied just like that. I haven’t taken up Ultra Marathoning but I thought this article was really cool and I wanted to share! reading

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Another race, another training blog!

I’m beyond excited! I just registered for the Around the Bay 30k road race in Hamilton, ON on March 30th 2014. This will be the furthest I have run and I cannot wait to take on the challenge! But like … Continue reading

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October Training

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Coming up to Race day… I RAN IT!

Wow, I cannot believe that race day has come and gone already! I’ll get into race day specifics but first I’d like to outline my last week of training and how hard it was NOT to run on the rest … Continue reading

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