Monthly Archives: May 2014

So many shoes, so many crappy shoes

This could be just me getting older, but I’ve been noticing how many crappy pairs of shoes I own. Shoes that give zero support to feet and shoes that look like they’ve got no soul… sole 🙂 I’ve been slowly … Continue reading

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How to Get Better Sleep as a Runner via Runner’s World

Great article by Cindy Kuzma on Runner’s World. She digs into the importance of sleep and how it can affect you as an athelete. Yes, everyone is different… but if I got anything out of this article it’s try not … Continue reading

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