Tag Archives: long run

Winter Training, Week 8 – 30k Around the Bay – March 2014

Taking a look back at my accomplishments this week I don’t feel like I completed that much. I did three work outs and my total kms ran was only 16km. But I guess that is okay, I’ve still have been … Continue reading

Posted in Winter Training ATB 2014 | Tagged , , , , , , , , , , | Leave a comment

Winter Training, Week 7 – 30k Around the Bay – March 2014

Yay to a relaxing week! When I look at my training schedule I realize that I only trained four times this week – but I tried to keep the kms high. Likewise my nights off were lazy and full of … Continue reading

Posted in Winter Training ATB 2014 | Tagged , , , , , , , , , , | 1 Comment