Tag Archives: road race

30k Around the Bay Road Race 2014 Review

A week or so later and I am still amazed that I survived that 30k and everyone of it’s hills. Race weekend was a busy weekend and a tiring one at that. However I can proudly say that the 30k … Continue reading

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Winter Training, Week 9 – 30k Around the Bay – March 2014

After a weekend in Ottawa it was time to get home and get ready for the work week, shoot another YouTube video for Andy Media and plan out this week’s runs. Sunday: Our last day in Ottawa, Andy and I … Continue reading

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