Tag Archives: run

Race Training

Alright, after some reading, some planning and coordination of calendars I’ve created a training plan for my upcoming Road to Hope, Half Marathon. Race day is November 2nd and I can honestly say I am NOT going to pressure myself … Continue reading

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Runners Tips via Runners World

“If you’re hydrating with a sports drink, you’re getting carbs and electrolytes, so you don’t need to also eat an energy gel. Ingesting too many carbs can lead to GI distress. If you prefer both, use one the first hour, the … Continue reading

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So many shoes, so many crappy shoes

This could be just me getting older, but I’ve been noticing how many crappy pairs of shoes I own. Shoes that give zero support to feet and shoes that look like they’ve got no soul… sole 🙂 I’ve been slowly … Continue reading

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How “gutsy” will you be to finish a race?

On Sunday Krista DuChene raced in the half marathon, a part of the Canadian Half Marathon Championships in Montreal and placed third overall. Only her place was won after she broke her leg and crawled over the finish line. That’s right, injured, … Continue reading

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MIA, Injured and Slightly Paleo

Where have I been since the Around the Bay? I think the title of this post sums it up quite nicely 🙂 MIA: I apologize for my absence and I want to assure you all that I’m still running… just … Continue reading

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30k Around the Bay Road Race 2014 Review

A week or so later and I am still amazed that I survived that 30k and everyone of it’s hills. Race weekend was a busy weekend and a tiring one at that. However I can proudly say that the 30k … Continue reading

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