Tag Archives: running

Road2Hope Half Marathon Results

I’m a couple days late, but what can I say? I’ve been resting! Man, Road2Hope was such an amazing race! Andy and I completed the half marathon in 2:03:39 and I couldn’t be happier! That’s my best half marathon time … Continue reading

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Race Training

Alright, after some reading, some planning and coordination of calendars I’ve created a training plan for my upcoming Road to Hope, Half Marathon. Race day is November 2nd and I can honestly say I am NOT going to pressure myself … Continue reading

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Runspiration: Rob Krar

While drinking my fresh OJ this morning I stumbled across this article on CBC about a Hamilton native, ultramarathoner named Rob Krar. In the article I’ve posted below, Krar tells us how he’s always been a runner since growing up … Continue reading

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The end of the world! Well, my world…

It’s the end of the world as I know it… it’s been too quiet. Eerrie. This summer I’ve slacked at running and took up being a busy bee. From weddings, to double dates, napping, working, traveling and going to the gym… my … Continue reading

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Runners Tips via Runners World

“If you’re hydrating with a sports drink, you’re getting carbs and electrolytes, so you don’t need to also eat an energy gel. Ingesting too many carbs can lead to GI distress. If you prefer both, use one the first hour, the … Continue reading

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So many shoes, so many crappy shoes

This could be just me getting older, but I’ve been noticing how many crappy pairs of shoes I own. Shoes that give zero support to feet and shoes that look like they’ve got no soul… sole 🙂 I’ve been slowly … Continue reading

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How “gutsy” will you be to finish a race?

On Sunday Krista DuChene raced in the half marathon, a part of the Canadian Half Marathon Championships in Montreal and placed third overall. Only her place was won after she broke her leg and crawled over the finish line. That’s right, injured, … Continue reading

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