Tag Archives: YouTube

Winter Training, Week 6 – 30k Around the Bay – March 2014

You know how a lot of runners describe, “the wall”, and how they all get discouraged, annoyed and unmotivated when they hit it? This week of training I’ve been smashing my head against this wall without a realistic thought of … Continue reading

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Trying new things is fun!

After my most recent race, the Scotiabank Half Marathon in Toronto, my knee had a mysterious pain that made it unbearable to run more than 3km. As discouraging as that was it gave me the motivation to try new types … Continue reading

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The reason why I missed last Saturday’s Training… PSL

  Good morning everyone! It is Monday and I had just remembered that I forgot to share the newest Andy Media video; Pumpkin Spice the Fall Addiction. We took a couple hours out of our Saturday to shoot this fall … Continue reading

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Tortoise Training – September 22nd – 28th

Happy October 1st! Man, did I ever have a busy training week! What’s keeping me so busy you may ask? Well, it’s actually work! The one thing that could defer me from running. Only this work is something I truly … Continue reading

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Fitness with Savings August 15th

Ciaooo amicos! For this weeks post I decided that I would include a workout and a tasty treat! Lets face it, who doesn’t enjoy a snack after a work out? After reading Life Hacker last night I was a little … Continue reading

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